Cleanse with Intention   

Many of you have joined me and our amazing groups in cleansing.  We focus on self care, eating nutritious foods, and supporting each other through small daily habit changes.

This cleanse we take it further.    

Join us in cleansing with the intention to care for ourselves in ways we haven't in the past.  Our best selves are looking at us from around the corner and calling to us.  2012 is a powerful year.  Together we will lean into that power with a clear head and heart.  

Clear the static.  Get some clarity.  Find some space to care for yourself.

These 10 days are dedicated to you, your visions for your life, and your health.   

Set the Intention.  Cleanse.  Make it happen

I truly benefited from being on Persephone's cleanse, and I loved her enthusiasm and honesty.  Persephone's personal stories and professional knowledge really grounded the whole process and I felt 100% supported.  Putting my health first was a goal I knew necessary and it felt good to know it was part of the cleanse instructions.  It felt like taking a retreat, into my health and myself.  I began to take the time to care for myself like I would my child-- I've always told myself that I did not have time to care.  Persephone's cleanse allowed me to let go of years of bad  habits, as if my body was shedding the toxicity along with the pounds that I could feel leaving my arms, back, butt, hips, etc.  Extra fat that I felt would not come off because I'm a 52 year old woman and that's 'just the way it is'.  I had accepted it even though it made me sad and depressed.  I definitely notice a change in my attitude and emotions, less anxiety and fear.  The way I eat has changed tremendously, I've lost weight, gained energy, and feel better emotionally.  I know that I am doing something tremendous for my health. I believe that doing Persephone's cleanse set me up to make this important change in my life, a change that I've wanted for years, but was not able to do.  So a big thank you to Persephone for running these cleanse groups which make detoxing a fun adventure --it gave me the experience of success in changing my eating habits.  Eileen, 52      

For 10 days YOU will cleanse your body of toxins, your minds of negative thought patterns, and invite your dreams in.

This Cleanse Program is a 7-10 day Whole foods cleanse focusing on eliminating toxicity, flushing the body, cleansing the liver, and rejuvenating your spirit.

You will:

~Feel good in your skin

~Drive out sugar cravings

~Uncover where you stress eat versus nourish

~Lose the bloat, feel more comfortable. 

~Mellow out mood swings

~Show and feel more love for yourself

~Have more patience

~Crack open negative thought patterns

~Eat delicious vibrant foods

~Get abundant energy and gorgeous glowing skin

~Eat plenty of food and not feel deprived of anything

I will:

~Support you to cleanse success

~Send daily emails of inspiration and intention

~Provide recipes, a list of foods to avoid, and a shopping list

~Prepare a daily schedule

~Encourage and enthuse

~Answer any and all of your questions every step of the way 

We will:

Set an Intention for your cleanse.    

What do you want more of in your life?  More love? Abundance? Joy? Energy?  Your cleanse will be specific to what you are working to create.  With exercises, focus, and support to make it happen. 

Meet the group on the Set-up call and support each other in the private Facebook forum. 

It's truly a lot of fun.

We cleanse March 21-31. 

The set up call is March 16th. 7:30 pm.  

Can't be there?  A recording will be sent out. 

I cleansed with Persephone and lost 9 lbs in 10 days, I felt less bloated, healthier and had more energy. After my annual physical and my blood work, I got a call from my doctor.  He said my numbers never looked so good. That no ones numbers ever looked so good!  Connie, 66